Episode 18 - Self Care: Part One

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Mark and Peter are kicking off a new series talking about coping and self care in the ever-changing environment that is technology and gaming. This week looks at things such as ladder anxiety, social toxicity and teaches skills such as...breathing.

Mark and Peter are kicking off a new series talking about coping and self care in the ever-changing environment that is technology and gaming. This week looks at things such as ladder anxiety, social toxicity and teaches skills such as...breathing. Find more content at www.econnxn.com!